Splendiferous chicken in a roasted eggplant and bell pepper sauce

Delicious spicy chicken with eggplant and red peppers

The Art of Being Fabulous

Chicken in a spicy eggplant and red pepper sauce

Sometimes you make a surprise dish that makes your heart smile. This was one of those times. Inspired by my friend’s mom’s eggplant dip, I decided to make a similar sauce and use it with chicken. Now, it took longer than I normally would spend on cooking. It ranks up there with my curry and cabbage roll dishes, but like them, it was worth it!

Some of the health benefits of this dish include it has weight and pain management properties, can help with stress and to protect against certain diseases.

Without further ado, here’s the recipe.

Chicken in a roasted eggplant and red bell pepper sauce

  • Makes: 6 servings
  • Total time: 1.5 hours, cook time: 1.15 hours, prep time: 15 minutes



  • 1 kg (2.2 pounds) of chicken, cut into strips or cubed
  • 2 cups of uncooked basmati rice
  • 3 cups spinach, chopped
  • 1/2 cup of chicken stock, homemade…

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